‘Your physique is your temple, so keep match and wholesome,’ says wrestler Sangram Singh
Worldwide wrestler, actor and motivational guru Sangram Singh is an enormous title…
Hypothyroidism weight-reduction plan: nutritionist-recommended ideas for thyroid illness
World Thyroid Day is noticed on Might 25.The thyroid gland sits on…
What occurs to your physique if you happen to carry the identical weight day by day?
Very like our garments and our breakfast selections, most of us are…
IPL 11: Suresh Raina is giving us main health objectives
Final week, #FitnessChallenge took Twitter by a storm. The Chennai Tremendous Kings…
“Having six packs doesn’t essentially imply you’re wholesome!” – health coach Junaid Kaliwala
If there's any inspiration it's good to begin with and persist with…
‘Leisure Ki Raat’ anchor Balraj tells us his exercise and food regimen mantras
He has vowed the audiences together with his excellent comedian sense! We're…
Surefire suggestions for bodybuilding by Dr Mickey Mehta
Physique constructing for me is physique culturing with software of scientific ideas…
4 issues to remember while you begin working outdoor throughout winter
Is the chilly water stopping you from going outdoor and working? Don…
